Introduction to EFT - Workshop
Emotional Freedom Technique (EFT) is an effective acupressure process that reduces current or stored emotional tension. Hence calming both the mind and body. EFT is also knows as ‘tapping’, acknowledged by trauma experts such as Bessel Van Der Kolk. More effective than talk therapy, as it’s gentle process clears; emotional residue, stored trauma, and relieving stress. EFT has also been effectively used to alleviate head aches and other physical aches and pains. The use of EFT / Tapping also strengthens; affirmations, prayers, or spiritual mind treatments, thus deepening their integration into one’s psyche.
Held in conjunction with Centre for Spiritual Living Pittsburgh and Unity Kitchener.
Unresolved emotions and/or unhealed trauma prevents a complete cure; from minor issues to chronic health issues or life threatening illnesses.
EFT – Emotional Freedom Technique / aka Tapping
EFT is a form of acupressure that enables you to clear:
—> Physical (headaches, back pain, weight, BP, …)
—> Addictions (smoking, alcohol, over eating, OCD,….)
—> Emotions (anger, grief, shame/guilt, fear, sadness,…)
—> Mental Health (trauma, PTSD, depression, anxiety,…)
—> Performance limitations (grades, athletics, work, $, public speaking,…)
Saturday May 16th, 2026
10am Eastern (~ 90 minutes)
(Video posted above)
Zoom Registration Link – For May 16th, 2026 – I have tentatively slated a second workshop for Saturday September 12th – this is several months away. (I just needed a future date). If you would like an invite for a future session – you are welcome to register, and then I can continue to collect your contact details and I’ll notify you for the next session
https://us06web.zoom.us/meeting/register/8BHPCePbSN-CQbkEQPaazQ