Introduction to EFT - Workshop
Emotional Freedom Technique (EFT) is an effective acupressure process that reduces current or stored emotional tension. Hence calming both the mind and body. EFT is also knows as ‘tapping’, acknowledged by trauma experts such as Bessel Van Der Kolk. More effective than talk therapy, as it’s gentle process clears; emotional residue, stored trauma, and relieving stress. EFT has also been effectively used to alleviate head aches and other physical aches and pains. The use of EFT / Tapping also strengthens; affirmations, prayers, or spiritual mind treatments, thus deepening their integration into one’s psyche.
Saturday May 16th, 2026
10am Eastern (~ 90 minutes)
(N.Y.C. / T.O / Pittsburgh)
Zoom Registration Link
https://us06web.zoom.us/meeting/register/8BHPCePbSN-CQbkEQPaazQ
Held in conjunction with Centre for Spiritual Living Pittsburgh and Unity Kitchener.
Unresolved emotions and/or unhealed trauma prevents a complete cure; from minor issues to chronic health issues or life threatening illnesses.
EFT – Emotional Freedom Technique / aka Tapping
EFT is a form of acupressure that enables you to clear:
—> Physical (headaches, back pain, weight, BP, …)
—> Addictions (smoking, alcohol, over eating, OCD,….)
—> Emotions (anger, grief, shame/guilt, fear, sadness,…)
—> Mental Health (trauma, PTSD, depression, anxiety,…)
—> Performance (grades, athletics, work, $, public speaking,…)