EFT Videos
Welcome. Almost every word or bullet is a link. So click your way to one of the four Playlist(s) or any video(s) you desire.
Enjoy
The above playlist puts the most recent videos up first. It is available for those seeking a longer round of EFT. Click on the ‘hamburger’ in the top right corner to select from the playlist drop down menu. Click on the word ‘playlist’ above for a fresh tab to access the shuffle feature if you want to play with fate. Alternatively, pop down to the list below to select that which is resonating with you at the moment. To find out about future videos please subscribe on youtube or bookmark this page and check back in, as I don’t email out announcements when new videos are created. Feel free to reach out for a 1-1 session to go deeper on specific topics. Subscribe to my list for updates on group events.
The Boxing up technique is a process that can be applied at the end of a session when one’s emotions are still raw. It is a way to ‘park’ the emotions for another day.
- I don’t know what to say when I tap
- Worthy of Good in life
- Making peace with …
- Failed New Year’s Resolutions
- It’s okay to not be okay
- Grief & Loss
- Heaviness in my heart
- This knot in my stomach
- Moving forward
- Taking (in)action
- Moving and/or big changes
- Expanding my comfort zone
- Adjusting to Change
- I’m stuck
- Feeling Different
- Struggling with Goals
- Miscarriage
- Physical Pain
- Permission to feel my feelings
- Being Ambitious
- I should have a solution – maybe not
- My perceptions need a reframe
- This is new/foreign to me
- I didn’t know squat
- It’s an uphill battle
- Losing weight
- Bruised & Banged up
- Serendipity
- Wisdom
- More Power
- Pursuing Goals
- Overly Attached
- Getting it done
- I don’t want to, – not in the mood
- Dreams
- Nervous
- Nervousness
- Truth & Psychological Safety
- Being Brilliant
- Failed attempts to be heard
- Gas Lighting
- Difficult & Tough Conversations
- Hustling & making requests
- Making Friendships
- Acknowledging death / condolences
- Spending the holidays without them
- I don’t want to let them go
- I wasn’t chosen or picked
- Negotiating
- Crazy Makers
- They were Stingy with praise
- They were Too busy to nurture
- I outdid them
- I didn’t fit in
- They’re looking over my shoulder
- They didn’t respect my body
- (They need) Anger Management
- Brace Yourself
- Busy Bodies
- They’re Trying to silence me
- Say it specific
- Friendship
- Neighbours
- Everybody’s a Critic
- Observing not judging or criticizing
- Healthy Relationship Dynamics
- Making Requests
- I wasn’t paid
- Guilt free compensation
- Paperwork challenges
- I’m not in the mood to …
- Avoiding mail & tasks
- Money
- Money: A Taboo Topic
- Money Mistakes
- Money Shame
- Paying the Bills
- Money for …
- Eliminating Debt
- Being Remunerated
- Being Smarter with Money
- Being Ambitious
- My Bank Account
- Being Paid Well
- Ideas & Idea Deflection
- Stock Market & Investing