In addition to my own christian based childhood, I have participated in native rituals such as sweat lodges as well has having done 10-day meditation retreats while in community. I am also a certified Yoga Instructor. Various experiences can deepen one’s connection to the divine. On a personal level a walk in nature can be rejuvenating, reading from a spiritual text or spirit lead author or some dedicated journalling can enable one to reconnect with that inner voice and/or one’s spirit guides. Some people follow current guides and popular authors such as; Marianne Williamson, Neal Donald Walsh, Esther Hicks, Deepak Chopra, Richard Bach, Jordan Peterson, Jon Kabat-Zinn, Kahil Gibran, Carl Jung, among many others. Spiritual based texts may include; The Bible, The Torah, A Course in Miracles, The Bhagavad Gita, The Celestine Prophecy, or many many other books that assist an individual in living a more integrated, genuine, and authentic life.